Adults programs

Practice

Adult Programs

Practice

Registration for Summer 2022 will begin end of June. Please click here.

Practice programs help you improve your decision-making, shot selection and execution in a wide range of doubles and singles game situations. Your coach will run various drills that provide a high volume of quality repetition on a targeted skill. Best suited for 2.5+ players. To learn more about program duration, assessment requirements and terms and conditions, please visit About Adult Programs page.

2.5/3.0

REGULATION COURT & BALL

GOAL: Improving skills required to enter and enjoy 2.5 and 3.0 socials and events

TACTICAL:

  • Recognizing basic phases of play (Defence, Neutral, Offence) and selecting appropriate shot to respond

  • Improving point construction and decision making to play HIGH % TENNIS

TECHNICAL:

  • Improving receiving and sending skills to execute the desired shot

  • Improving shots’ effectiveness while striking on the move or when out of position

3.0/3.5

REGULATION COURT & BALL

GOAL: Improving skills required to enter and enjoy 3.0 and 3.5 socials and events

TACTICAL:

  • Improving point construction and decision making to play HIGH % TENNIS

  • Constructing point by using one’s strengths and exploiting the opponent’s weaknesses

TECHNICAL:

  • Improving shots’ effectiveness while striking on the move or when out of position

  • Improving shots’ effectiveness when on Defence, Neutral, or Offence

3.5/4.0

REGULATION COURT & BALL

GOAL: Improving skills required to enter and enjoy 4.0/4.5 Singles and Doubles events

TACTICAL:

  • Constructing point by using one’s strengths and exploiting the opponent’s weaknesses

  • Dictating point by controlling space and time

TECHNICAL:

  • Improving shots’ effectiveness when on Defence, Neutral, or Offence

  • Enhancing shots’ effectiveness in all phases of play and game situations