Practice

3.5/4.0

3.5/4.0

REGULATION COURT & BALL

GOAL: Improving skills required to enter and enjoy 4.0/4.5 Singles and Doubles events

TACTICAL:

  • Constructing point by using one’s strengths and exploiting the opponent’s weaknesses

  • Dictating point by controlling space and time

TECHNICAL:

  • Improving shots’ effectiveness when on Defence, Neutral, or Offence

  • Enhancing shots’ effectiveness in all phases of play and game situations

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