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Adults programs

Learn

Adult Programs

Learn

For Winter 2022 registration, please click here.

Learn programs are designed to help you acquire tactical and technical skills needed in doubles and singles. Your coach will provide deliberate instructions and individualized feedback in a fun and friendly group environment. Learn programs are offered all year round. To learn more about program duration, assessment requirements and terms and conditions, please visit About Adult Programs page.

1.0 (aka Instant Tennis)

COURT: Transitioning from Red (¼) to Orange (¾) and finally Green (full-size) court

BALL: Transitioning from Red to Orange, and finally Green ball (respectively 75%, 50%, 25% less compression than a regulation ball)

GOAL: Serve, Rally and Score in Singles and Doubles at least on an Orange

TACTICAL: Learning to outlast the opponent

TECHNICAL: Learning receiving and sending skills to achieve consistency


1.5 (aka Instant Tennis Follow-Up)

COURT: Transitioning from Orange (¾) to Green (full-size) court

BALL: Transitioning from Orange (50% ) to Green (25%) less compression ball

GOAL: Serve, Rally and Score, and understanding basic positioning in Singles and Doubles

TACTICAL: Learning to outlast the opponent

TECHNICAL: Learning receiving and sending skills to achieve consistency


2.0

COURT: Regulation court

BALL: Transitioning from Green (25% less compression) to regulation ball

GOAL: Developing basic point play skills in Singles and basic positions and roles in Doubles

TACTICAL: Learning the 4 basic tactics

TECHNICAL: Improving receiving and sending skills to achieve consistency


2.5

REGULATION COURT & BALL

GOAL: Improving skills required to enter and enjoy 2.5 Singles and Doubles socials and events

TACTICAL: Recognizing basic phases of play (Defence, Neutral, Offence) and selecting appropriate shot to respond

TECHNICAL: Improving receiving and sending skills to execute the desired shot


3.0

REGULATION COURT & BALL

GOAL: Improving skills required to enter and enjoy 3.0 Singles and Doubles socials and events

TACTICAL: Improving point construction and decision making to play HIGH % TENNIS

TECHNICAL: Improving shots’ effectiveness while striking on the move or when out of position


3.5

REGULATION COURT & BALL

GOAL: Improving skills required to enter and enjoy 3.5 Singles and Doubles socials and events

TACTICAL: Constructing point by using one’s strengths and exploiting the opponent’s weaknesses

TECHNICAL: Improving shots’ effectiveness when on Defence, Neutral, or Offence


4.0/4.5

REGULATION COURT & BALL

GOAL: Improving skills required to enter and enjoy 4.0/4.5 Singles and Doubles events

TACTICAL: Dictating point by controlling space and time

TECHNICAL: Enhancing shots’ effectiveness in all phases of play and game situations